Sass Sea Consulting

 Resources for Women

As I find new resources I am adding it to this page.

Elevated Access - safe & confidential transportation for women’s healthcare.

Find this creator on Tiktok and go to her Linktree for a list of Doctors that will do serializations for women (tubes tied) and men (vastectom’s).

(For now) Plan B is available on Amazon with a shelf life of 3 years. Please note: if you are over 170 lbs you need a stronger formulation called Ella.

 

Recommended Books

  • Anti-Diet, Christy Harrison

  • Predictably Irrational, Dan Ariel

  • The Power of Vitamin D, Sarfraz Saidi

  • Money Driven Medicine, Maggie Mahar

  • Oral Probiotics, Case Adams

  • Thrive, Arianna Huffing

  • The Fear Cure, Lissa Rankin

  • Mind Over Medicine, Lissa Rankin

  • The Artist Way, Julia Cameron

  • Better Than Before, Gretchen Rubin

  • Salt Sugar Fat, Michael Moss

  • Hold On, But Don’t Hold Still, Kristina Kuzmic

  • The Choose Yourself Stories, James Altucher

 

Great Songs

(That aren’t love songs)

  • Miss Me More – Kelsea Ballerini

  • About Damn Time – Lizzo

  • Truth Hurts – Lizzo

  • Good as Hell – Lizzo

  • Circus – Britney Spears

  • March March – The Chicks

  • Don’t Call Me Angel – Ariana Grande

  • Stronger—Britney Spears

  • Lose You to Love Me—Selena Gomez

  • Watch Me Shine—Joanna Pacitti

  • Not Ready to Make Nice—The Chicks

  • Independent Woman II – Destiny’s Child

  • Stronger—Kelly Clarkson

  • That Don’t Impress Me Much—Shania Twain

  • I Love Me – Demi Lovato

  • Confident—Demi Lovato

  • I’m Gonna Love Me Again—Elton John

  • Sorry Not Sorry—Demi Lovato

  • People Like Us—Kelly Clarkson

  • It’s My Life—Bon Jovi

  • Roar—Katy Perry

  • This is Me—Keala Settle

  • One Girl Revolution—SuperChick

  • Fuckin Perfect—P!nk

  • Mi Vida Loca—Pam Tillis

  • SuperGirl—Saving Jane

  • One Girl Revolution—Saving Jane

  • Unstoppable—Sia

  • Beautiful—Christina Aguilera

  • Deal With It—Ashnikko

 
 
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Coming Soon

I’m LaDonna Rae

I'm not your typical Gen X-er.

From the age of 4, I’ve been immersed in technology.

Over the last 20 years, I’ve built a career in Marketing, Project Management, and Consumer Experience in corporate spaces.

I specialize in collaborating with clients to bring their project visions to life. I transform their ideas into concept visuals, storyboards, mange their projects end-to-end, and ensured the final product matched the original vision we set out to achieve.

For the past several years, I’ve been designing freelance creatives for platforms such as Facebook, Instagram and Lemon8 campaigns.

My primary focus is short form video: Instagram Reels, YouTube Shorts and TikTok. I’ve developed, and continue to advance, my short form media skill-sets including: script writing, producing, recording and editing.

I’m capitalizing on my corporate strengths launching a full-time freelance company, focused on GenX created UGC.

I’m happily single and child-free by choice. In 2022, my two pups and I downsized into a 300-square-foot studio apartment. I am a pro at efficiently utilizing small spaces for maximized functionality. This provides a unique selling perspective that will capture your multi-generational audience. From dorm rooms to motorhome, I will show how your product can be utilized outside of traditional living spaces.

My fur babies, Cecilia Anne (a bossy Shih Tzu, age 12) and BreAnna JoLynne (a spirited Boston Terrier, age 4) are great coworkers. They make my life more interesting and will bring an extra pizzazz to your project.

While my focus is products for travel, cooking/food, living solo and space utilization; I am open to exploring other opportunities. Let’s connect and create something amazing!

If you haven’t found these creators yet, they are pretty awesome.

@ElyseMyers—Because, DUH!!

@mercurystardust – Great Handy Ma’am content  

@smell.like.bad.decisions—Tips on Car Buying

@mechanicshopfemme—Simple Car Mechanics

@captaindadpool86—if you have found yourself deconstructing from super conservative evangelical Christianity this account has amazing content

@iblamebill— if you have found yourself deconstructing from super conservative evangelical Christianity this account has amazing content

I love Subscription boxes

part due to the set-it & forget-it element; part due to the predictability they build into my budget and in part due to the fact that its a gift to myself that I can still be surprised with each month. I am (or have been) subscribed to each of the subscriptions I have listed.

Cleaning

Charmin Forever Roll - used since 2017

Dropps Laundry and Dish Detergent - used since 2017

Personal Care

Billie Razors

Dollar Shave Club  -

Native Deodorant & Personal Care

Lume

Crate Joy – Bath Bombs and Bubbles (May not be suitable for those with sensitive skin)

Fun & Entertainment

SketchBox - since 2020

BarkBox - since 2016

AMC A-Lister Movie Pass (See Up to 3 Movies Every Week) - Since 2018

Self-care

Plant Therapy -

Splendies - these run about a size small (in my experience, but I still love gifting myself these pretties.)

Adore Me Elite Box

Good Wipes - I love these when I travel.

Massage Envy

Food, Snacks & Grocery

Walmart+ (Grocery Delivery and More) -

Kroger Booster

Angelinos Coffees– Coffee Pods equitable to Keurig

SipsBy Tea Subscription - A great way to try a variety of teas I wouldn’t have otherwise tried.

Panera Unlimited Sips Club - this is really a steal. Just a few drinks and it pays for itself. I use it as a way to get out of my house and work at a quiet spot.

Sheetz - Unlimited Self-serve drinks. They are in PA and starting to come to OH, but when I visit my nibbling’s I buy the subscription for a month then cancel it. Even if I only use it a few days it will typically pay for itself. My family has one within 5 miles of their house so its super convenient. They also have a French Fry subscription I’ve never used, but I think their fries are pretty good.

Misc.

Mighty Fix - a fun way to introduce yourself to more sustainable products.

America’s Best Eye Care Club - for contact lens wearers. This is an amazing deal if your insurance doesn’t include vision.

Disclaimer: I am not receiving any compensation for these recommendations. Prices or subscription offers are subject to change without notice, but I do monitor these resources to keep them current. Updated 4/26/2022

 

Gift Yourself

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Places That I Shop

JColeman Boutique - My favorite place to buy leggings (including Capri length), joggers(including Capri length), loungers (including Capri length), shorts (several lengths), she also offers dresses, PJ Sets, tank tops and more as they are available for her curated designers. They are super soft and buttery (like LuLuRoe) but she works direct with designers. This is not a MLM. I’ve been shopping here since 2019 the owner is wonderful. She carries as many sizes as she is able to obtain.

Disclaimer: I am not receiving any compensation for these recommendations. Everything is subject to change without notice, but I do monitor these resources to keep them current. Updated 4/26/2022

 

Creators to Follow

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Body positivity is this brand new thing because self hatred and body negativity was the norm. If you don’t fit into a certain mold that society has laid out for you, you’re criticized or ostracized, you’re made fun of. [You] are on a journey to unlearning and re-educating [yourself] about [you].”
— Lizzo, Watch Out for the Big Grrrls Epi 4

 

The Clothes Closet

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FAQ

 

What is your Cancellation and Refund Policy policy?

Purchasing Items Featured on our Website

Company takes reasonable precautions to try to ensure that any prices quoted on the Website are correct, and to describe the items available on the Website as accurately as possible. However, when ordering Products or Services featured on the Website, please note that the Company does not warrant that product and service descriptions are accurate, complete, reliable, current, or error-free. If a Product or Service described on the Website is not as described when you receive or use it, you should contact our customer service department at hello@LaDonna-Rae.com or call (513) 549-0086.

Cancellation and Refund Policy

Coaching Packages: Coaching sessions must be cancelled or rescheduled without forfeiting the session. A 24 hour advance notice is required to prevent forfeiting the session. Coaching is non-refundable under any circumstance. You can reschedule any unused coaching appointment anytime for up to 36 months after purchase, or 3 months after the previously scheduled appointment (whichever is longer).

** Downloading of any content, forfeits your right to request for a refund.

Coaching Packages

All coaching package rates are locked in for 12 months after purchase at the rate you purchased, except for special buy-one-get-one sales and promotions (like Black Friday), unless specifically noted in the offer. Coaching must be scheduled within 36 months of your original package purchase date. If you do not schedule within 36 months of the package purchase date, you will forfeit the sessions entirely.

All of your information will remain confidential between us, and anything we talk about will not be shared with anyone else. You have permission to share anything we talk about yourself, and repurpose any lessons you learn during our one-on-one coaching sessions.

Contact Us For Refunds:

To request a refund, contact Customer Service via hello@LaDonna-Rae.com or call (513) 549-0086 during regular business hours. Customers ineligible for a refund may be granted a partial refund in our sole discretion.

We are not liable for any refund amount due to technical problems on your computer, including but not limited to: printer malfunction, inability to install Adobe Acrobat Reader, and/or problems due to Internet connectivity.

What is your cancelation policy?

We understand life happens, however, we also want you to honor the investment you have made in coaching as well as respect our time.

Our cancelation policy applies to all 1x1 coaching regardless of package. We do not offer any cancelation or rescheduling with the “Coffee Pod” group coaching. Your Coffee Pod will meet at is designated time. You may submit your questions and/or concerns ahead of time. We will address them during our Coffee Pod time. As always you will receive access to the recording of you Coffee Pod.

*This is because without a 24 notice we are unable to open that time up to someone else.

Why Group Coaching?

As women we often believe we are in it all alone. We do most of our coaching in small groups (that we call Coffee Pods). We do not start a new Pod (coaching group) until we have a 5 person pod. The Coffee Pod small group coaching allows you to interact with other women, discuss shared experiences & challenges while offering support and providing a sense of community. We are not in this alone - together we thrive.

How big are the Coffee Pods (Coaching Groups)?

We are committed to keeping the Coffee Pod size to 5 people. We allow 90 minutes per Coffee Pod. This allows 15 minutes per Pod member.

Do you offer 1x1 coaching?

We offer 1x1 coaching embedded into our Group Coaching programs, You may purchase 1x1 coaching to compliment either the Group Coaching Programs. 1x1 coaching is sold in bundles; each bundle contains a set number of 60 minute 1x1 sessions.